
Dry Needling
Dry needling is a technique where a fine needle or acupuncture needle is inserted into the skin and muscle. The goal is to treat trigger points which are hypersensitive, palpable spots in muscle tissue. Trigger point dry needling can be carried out at superficial or deep tissue level.


Neuromuscular Massage
Neuromuscular massage therapy is a specialized form of manual therapy in which specific pressure and friction are used to release areas of strain in a muscle.
Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People receive it for many purposes, including pain relief, inflammation, blood flow, relaxation, and well-being, and as a type of deep-tissue massage.


Himalayan Stones
A massage using Himalayan Salt Stones utilizes warm salt crystal stones to soothe away stress and tension, and promote an increased sense of well-being. The massage can improve sleep and balance the Central Nervous System along with gently exfoliating the skin. In addition, the stones can be used as tools in releasing trigger points, tight muscles, and fascia with the added benefit of their steady warmth.

Testimonials
Body Balance has been an oasis of pain and stress relief for me over the last three plus years. My ailments are caused by a spinal misalignment and muscular relief is an absolute necessity on a regular basis. The ownership is extremely communicative about appointment availability, insurance billing, and matching me with the therapists that are best suited for my needs. I drive over an hour each way once a week because the service is second to none. The fact that they accept insurance is certainly helpful. Having been to more therapists than I can count, I can assuredly proclaim that Body Balance, LLC is the absolute best.
— Ray L.
This is the best place for massage that I have found. The therapists are experienced, professional and on time. The office and rooms are super clean and comfortable. Jessica is the best therapist I’ve ever been to.
—Lisa C.
I’ve been going to Body Balance for years. The massage therapists are excellent. I have certain physical health issues that they have really helped with. I always get a great massage and the staff is fantastic! I highly recommend trying Body Balance if you have physical issues that other treatments won’t solve, or if you just want a great relaxing massage.
—Keith O.
Great therapists here! They do slightly different things so ask. I have used Kara and Danielle. Both were awesome!
—Neil C.
Amazing on every occasion! I’m a multiple times a month visitor, and the team from the front desk to the therapists are wonderful each time. Couldn’t ask for a better place to get your body in better shape!
–Matt B.
I have been going to Body Balance for 10 years and they have always taken great care of my aches and pains.
—Tim C.
I had a 90 minute massage with Jessica the other day and it was amazing. First she took the time to understand my medical history and the massage was the best I’ve ever had. Highly recommend!
—Susan U.
I have never had a poor massage in twenty years [there].
–Lynn O.
I have been using the massage services of Body Balance for countless years. I appreciate their professional and highly effective service. Their team of therapists are friendly, listen well, and apply their skills to meet my unique physical needs. Their staff is helpful, proactive, and communicates both schedule confirmations and changes efficiently. They are my go to source for ongoing massage therapy.
— Jeff A.
I’ve had two massages at Body Balance and both were great. Highly recommend.
—Alan G.
Body Balance is one of Littleton’s BEST finds. I have been going to Body Balance for massage therapy for the last 6-7 years. I have SLE Lupus and BB has helped place me with the perfect massage therapist to help in my treatment of lupus. You will not find a better group of massage therapists than Body Balance. Reach out and give them a try. Your body will thank you!!!
—Kristin B.
I have been going here for years. This a great massage therapy business. Tanya does her best to get you in ASAP when you are in pain. The therapist are all very experienced here and can target the issues you are having! They also take insurance which is very helpful! Thank you Body Balance!
—Alex R.
I’ve had Cervical Spinal fusion surgery and experience chronic neck and back pain and fatigue. Therapeutic massage is critical to my survival and I thank god for the incredibly talented and professional staff at Body Balance. I’ve been going to them for several years and with their help, I can try to keep up with my three daughters and continue to cycle, mountain Bike and stay active.
–Tim D.